You Need a Safety Net for Reaching Your Weight Loss Goals


What is a weight loss safety net?
It never fails. The moment you decide you’re going to finally do something about your weight/midsection/health, etc., someone always invites you out to eat or out to a party. It’s at these parties that the food is usually abundant, and so are the drinks. This is not good at all for the person who ten minutes ago pledged to finally get his/her eating back on track.Don’t worry, you can guard against these obstacles, or bumps in the road as I like to call them, by keeping reminders of your goals on you at all times.

Keep an index card with your goals written on it in your wallet for when you’re tempted to stray, or keep a photo that motivates you in your wallet, or use your phone to motivate you.

Smartphones these days will let you view photos, listen to audio, watch videos and they even have apps that can be used to really keep you on track. You just have to want it badly enough.

And that’s why your motivation must be questioned, and strengthened, if you ever hope to achieve the body of your dreams.
Determine what the true, deep down motivation is and use that to guide you along your path.

What are your thoughts? Share them below, I love your feedback.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Powered by WordPress.com.

Up ↑

%d bloggers like this: