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Everyday Extraordinary Mompreneur

Healthy moms. Healthy kids. Healthy business.

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Author: Jessica Silhavy

Mompreneur Weight Loss & Business-Life Balance Strategist I am a homeschooling mom of 2 boys (3 & 16). I'm always enjoying life with my family outside in nature, in our backyard or on a family vacation. I'm an avid reader of nonfiction, with some fiction thrown in here and there. The favorite parts of my days are reading aloud times with my family - either as a Bible study or just enjoying a good book. After God and my family, my passion is helping mompreneurs lose weight so they can live a healthy lifestyle with healthy kids and a healthy business.
Habits, LI, Priorities, Success

How to Find Your Motivation

-- Jessica Silhavy

Every time people talk about achieving goals or creating new habits, they always seem to slide right on past the word, “motivation” like it is no big deal. Motivation is a big deal!  It is what drives you to achieve those goals or create those habits. Motivation is that one thing that will get you to do what you need to do to be successful.

Tagged Goals, Motivation, Success1 Comment
Fitness, LI, Nutrition, Success, Weight Loss

Top 7 Weight Loss Mistakes You Need to Avoid

-- Jessica Silhavy

If you’re trying to shed a few pounds, or in the process of working up the courage, then be sure to review these top seven mistakes to ensure your weight loss isn’t a losing battle.

Tagged Diet, Exercise, Weight LossLeave a comment
Habits, LI, Success, Weight Loss

Frustrated And Ready to Give Up with My Weight Loss, I Knew There Was a Different Way

-- Jessica Silhavy

Frustrated and ready to give up with my weight loss, I knew there was a different way. I had lost the weight once, but my life journey changing to being a mompreneur made all the success I had hard to maintain. I found a new way. Here's my story, let me know what resonates with you.

Tagged My Story1 Comment
Fitness, Habits, Weight Loss

5 Effortless Exercises You Can Easily Add To Your Day

-- Jessica Silhavy

You would probably enjoy having a healthier, sexier body but have very little time and energy necessary to complete the exercises you need. Fortunately, there are a lot of different ways that you can get some effortless exercise that will help you to be able to get fit and lose some weight in the process.

Tagged Exercise, Fitness, Healthy Habits, Perfect Workout, Weight Loss1 Comment
Fitness, LI, Priorities, Weight Loss

A Fun Day At The Park With Your Family Can Keep You Fit

-- Jessica Silhavy

A perfect example of how you could have fun keeping fit, is by spending a day every week with your family at the park.

Tagged ExerciseLeave a comment
Fitness, LI, Weight Loss

Basics of Exercise: What You Really Need to Know to Get Started

-- Jessica Silhavy

Simplified exercise so you can get started living a healthier life.

Tagged Exercise, FitnessLeave a comment
Priorities, Success

How to Discover your Values

-- Jessica Silhavy

One of the main reasons life is so crazy, and overwhelming is because there is confusion about which decisions to make.

Tagged Core Values, ValuesLeave a comment

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