Every time people talk about achieving goals or creating new habits, they always seem to slide right on past the word, “motivation” like it is no big deal. Motivation is a big deal! It is what drives you to achieve those goals or create those habits. Motivation is that one thing that will get you to do what you need to do to be successful.
If you’re trying to shed a few pounds, or in the process of working up the courage, then be sure to review these top seven mistakes to ensure your weight loss isn’t a losing battle.
Frustrated and ready to give up with my weight loss, I knew there was a different way. I had lost the weight once, but my life journey changing to being a mompreneur made all the success I had hard to maintain. I found a new way. Here’s my story, let me know what resonates with you.
You would probably enjoy having a healthier, sexier body but have very little time and energy necessary to complete the exercises you need. Fortunately, there are a lot of different ways that you can get some effortless exercise that will help you to be able to get fit and lose some weight in the process.
A perfect example of how you could have fun keeping fit, is by spending a day every week with your family at the park.
Simplified exercise so you can get started living a healthier life.
One of the main reasons life is so crazy, and overwhelming is because there is confusion about which decisions to make.
Have you ever said that you are going to start a new habit just to have it fail the next day? I mean you did so well the first day. What happened? You did not successfully create a new habit because you had a weak start. It is human nature to want so many things […]
Happy mother’s day to all you beautiful women.