Why Make the Commitment to Weight Loss

You need to make the commitment no one else can do it for you!      I had written a blog awhile back about my number one priority in life.  I had been given a challenge to sit down and figure it out, beginning with my top three and narrowing it down to a #1 priority.... Continue Reading →

How I Changed My Weight Loss Obstacles into My Weight Loss Benefits

There are a ton of things that have not worked for me in the past.   Trying to change everything at once Hating to workout b/c I did not want to have huge muscles or because I dreaded the activity Deciding that I had failed the first time I didn’t stick to my plan Being... Continue Reading →

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