How to Find a Work-Family Life Balance that Includes Weight Loss

Creating the balance that is perfect for you is tough.  As busy moms we tend to want to be there and be everything for our families as well has have our full-time career putting demands on us.  This can definitely take a toll on our bodies and our minds. There is a tendency to believe … Continue reading How to Find a Work-Family Life Balance that Includes Weight Loss

Childhood Obesity is Growing at an Alarming Rate

Obesity is a condition that can shorten your life and can seriously affect you mentally and physically.  Parents are living in a world where obesity reigns and the children are following in their footsteps. It often has its roots in childhood. Obesity in children is growing at a frighteningly fast rate; there are more obese … Continue reading Childhood Obesity is Growing at an Alarming Rate