Tag: Fitness
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How to Choose Your Best Workout Space: 3 questions to ask yourself when determining your best workout place
The first question you need to ask yourself, to determine your best workout place is: “Where do I feel the most comfortable?”
This could be anywhere, your living room, your bedroom, outdoors in your yard, on your porch, the woods, in the pool, or even your church.
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You Can Enjoy Fitness
Today almost everything sold or invented is done with the convenience element. Very little effort is needed to get things done within the course of a day because of the technology that is there to assist and make life easier for all of us.
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The Perfect Fitness Routine
Are you considering which exercise routine fits perfectly into your crazy busy schedule? If so, read on to learn the surprising truth. There is not a one size fits all exercise routine, if there was everyone would be fit and healthy. The perfect exercise routine is one that is individualized for you. When designing your […]
Jessica Silhavy 