Success, Weight Loss

How Your Negative Self-Talk Is Affecting Your Weight Loss

One of my biggest obstacles throughout my journey has been overcoming negative self-talk.  I have always been great at coming up with reasons;  “I’m not good enough”, “can’t do this”, “can’t do that”, “too fat for this”, “not going to turn out well anyway”, “not as pretty as her”, “I’ve failed at this before so… Continue reading How Your Negative Self-Talk Is Affecting Your Weight Loss