The Busy Mom’s Secret Weapons for Staying in Balance

As busy moms we struggle for balance in our chaotic lives.  We feel the pressures of work, family, and life which can lead us to becoming overwhelmed. My friend, Vatsala Shukla is going to share some strategies for creating balance in your life that she has learned along her own journey. The Busy Mom’s Secret … Continue reading The Busy Mom’s Secret Weapons for Staying in Balance

How to Find a Work-Family Life Balance that Includes Weight Loss

Creating the balance that is perfect for you is tough.  As busy moms we tend to want to be there and be everything for our families as well has have our full-time career putting demands on us.  This can definitely take a toll on our bodies and our minds. There is a tendency to believe … Continue reading How to Find a Work-Family Life Balance that Includes Weight Loss